YOUR HEALING JOURNEY STARTS HERE.

“GUIDED BY SCIENCE,


CENTERED ON YOU.”

GET STARTED

ALIGNED MOVEMENT

PHYSICAL THERAPY

TREATMENT | PREVENTION | MOVEMENT

At Aligned Movement Physical Therapy, we are committed to a truly holistic approach to healing. Our mission is to empower you to move with confidence and enjoy lasting wellness through personalized, evidence-based care. By blending the strengths of conventional physical therapy with innovative emerging practices, we bridge the gap between symptom relief and sustained whole body health.

  • INJURY & PREVENTION

    Evaluation, treatment, and preventative education for all levels of athletes and weekend warriors.

  • DRY NEEDLING

    Dry needling normalizes tissue inflammation and tension resulting in decreased symptoms through enhancement of the body’s natural healing processes.

  • SCOLIOSIS

    Rigo Schroth based treatmentt rains posture to exploit the flexible components of scoliosis including soft tissue, neurological system and center of gravity. Through this neuromuscular exercise training, posture improves and the scoliosis is less likely to progress.

Join Our Membership

Stay Connected. Stay Supported. Stay Aligned.

Your journey to long-term movement health doesn’t end when symptoms fade — and neither should your access to expert care. The Aligned Movement Membership was created to keep you connected to a trusted professional who knows your body, your goals, and your path toward whole-body wellness.

As a member, you’ll enjoy:

  • One personalized visit each month to maintain progress and address new goals

  • Reduced rates on additional sessions whenever you need extra support

  • Exclusive access to our guided movement video library — bridging hands-on physical therapy and group fitness

This membership is designed for those who want ongoing guidance, accountability, and empowerment; not just for recovery, but for a lifetime of aligned movement.

Sign up

YOUR PHYSICAL THERAPIST

MEET KATE

I love what I do, and I’m deeply grateful for the opportunity to be a collaborative partner on your journey toward better health. With over more than 30 years of practice, I’ve witnessed the body’s remarkable capacity to heal when we treat it well—and I’m here to help you do exactly that.

I continually challenge myself to learn, grow, and master new skills so I can better support your healing. My practice integrates holistic expertise with targeted assessment to identify the root cause of your symptoms. Together, we develop a personalized treatment plan that empowers you to move with confidence and continue doing the things you love.

Learn More

Maria L

“After struggling for several months with severe pain and limited movement caused by a frozen shoulder, I went to see Kate. As a PT myself with over 30 years experience I truly respect and appreciate Kate’s expertise in orthopedics. Within a week I was regaining my range of motion, and I’m now back to using my arm without pain. Kate was wonderful about scheduling therapy around my work schedule and based the frequency of my treatments on my needs and my progress. I was so pleased with my results that I sent my husband to Kate for PT.”